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Label Reading

Label Reading


Please note: Supplement and food labels are not permitted at this time.


Please select (1), (3), or (5) labels and add to your cart.

What to expect from me

You will receive an email back within 3-5 business days giving you a squeaky green light that the product(s) is A-okay or a red light to steer clear from.

If a particular label has questionable ingredients, I will:


•highlight which ingredients I personally avoid

•provide you with a safer alternative if there is one


If you’d like to dive deeper into why I avoid certain ingredients, check out our DIY Label Reading Guide *coming soon*



Send a direct link or a clear, legible screenshot of the product label AND brand name to


That’s it! Take an instant sigh of relief and know that you’ll see me pop into your inbox soon with guidance.

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